Experience the original Hot Yoga Series! Position yourself in front of a mirror in a room as warm & humid as possible. Be mindful of listening to your body and be aware it may take longer for your body to heat up....go easy & be present. If no mirror, take this as an opportunity to build a stronger mind-body connection for yourself! You will feel amazing, more open and rejuvenated after your practice!
(DISCLAIMER: Any participant of this online class assumes all responsibility of safety & well-being of him or herself and releases Hot Yoga Escape, LLC and recorded teacher of any and all liability personally or otherwise.)
(DISCLAIMER: Any participant of this online class assumes all responsibility of safety & well-being of him or herself and releases Hot Yoga Escape, LLC and recorded teacher of any and all liability personally or otherwise.)
60min by Lori
75min by Lissi
60min by Charlene
60min by Natalie