October 2021 Newsletter
Hello HYE Community,
“I’m so glad I live in a world where there are Octobers.”
– L.M. Montgomery
Fall has arrived- the colors are starting to change, the light is shifting.
Mother Nature is about to transform and let go.
What can this change of seasons teach you? What can you let go of?
What can being on your mat teach you about transformation and letting go?
Why don't you find out?
With classes daily, we have a spot for YOU.
~Breathe~Sweat~Heal~
Be Well,
Terri
“I’m so glad I live in a world where there are Octobers.”
– L.M. Montgomery
Fall has arrived- the colors are starting to change, the light is shifting.
Mother Nature is about to transform and let go.
What can this change of seasons teach you? What can you let go of?
What can being on your mat teach you about transformation and letting go?
Why don't you find out?
With classes daily, we have a spot for YOU.
~Breathe~Sweat~Heal~
Be Well,
Terri
OCTOBER
SCHEDULE CHANGES
*Tuesdays @630pm*
YIN 60 minutes in Studio B
*Thursdays @630pm*
Restorative Yoga 60 minutes in Studio B
*Fridays @0515am*
Hot 60 in Studio A
SCHEDULE CHANGES
*Tuesdays @630pm*
YIN 60 minutes in Studio B
*Thursdays @630pm*
Restorative Yoga 60 minutes in Studio B
*Fridays @0515am*
Hot 60 in Studio A
FREE Community Classes
Saturday, October 9th @ 11am
Hot 60 with April
Our traditional Hot Yoga series. 26 postures and 2 breathing exercises will happen with some happening one set versus two sets. Dress comfortably (shorts/tank top/T-shirts recommended) bring your mat, large towel, water, and get ready to BREATHE~SWEAT~HEAL!!
Saturday, October 16th @ 11am
Vinyasa with Kendra
This Vinyasa class is a 60-minute full body yoga class.. Strengthen and balance your body with various postures and inspiring music.
Beginners to experienced yogis are welcome. Bring your mat, a bottle of water, and dress comfortably.
Both classes are FREE! Grab a friend and reserve your spot NOW!
Reserve your spot
Saturday, October 9th @ 11am
Hot 60 with April
Our traditional Hot Yoga series. 26 postures and 2 breathing exercises will happen with some happening one set versus two sets. Dress comfortably (shorts/tank top/T-shirts recommended) bring your mat, large towel, water, and get ready to BREATHE~SWEAT~HEAL!!
Saturday, October 16th @ 11am
Vinyasa with Kendra
This Vinyasa class is a 60-minute full body yoga class.. Strengthen and balance your body with various postures and inspiring music.
Beginners to experienced yogis are welcome. Bring your mat, a bottle of water, and dress comfortably.
Both classes are FREE! Grab a friend and reserve your spot NOW!
Reserve your spot
OCTOBER
HOT Deal of the Month
LifeAid Beverages
2 for $5
HOT Deal of the Month
LifeAid Beverages
2 for $5
OCTOBER HOTTIE OF THE MONTH
KELLY DALLAS
"Practicing at Hot Yoga Escape has improved my mind, body, and spirit. HYE has enhanced my life tremendously and has introduced me to such wonderful people that I now consider friends. Walking into the door,
I instantly feel at home!" ~Kelly
Kelly has been a part of our yoga community since 2019. She always has a smile on her face and is ready for class. She is a regular in our HIIT classes and has been branching out to try other classes too!
Great job Kelly!
CONGRATULATIONS!!
KELLY DALLAS
"Practicing at Hot Yoga Escape has improved my mind, body, and spirit. HYE has enhanced my life tremendously and has introduced me to such wonderful people that I now consider friends. Walking into the door,
I instantly feel at home!" ~Kelly
Kelly has been a part of our yoga community since 2019. She always has a smile on her face and is ready for class. She is a regular in our HIIT classes and has been branching out to try other classes too!
Great job Kelly!
CONGRATULATIONS!!
WELLNESS CENTER HAPPENINGS
OPENING OCTOBER 28th
in the Wellness Center!
The Cosmic Cupboard is a fun-filled gift shop that will offer natural, holistic and metaphysical merchandise. Specializing in healing crystals, soaps, incense, oils, jewelry, and much more to help bring happiness to the mind, body, and soul.
in the Wellness Center!
The Cosmic Cupboard is a fun-filled gift shop that will offer natural, holistic and metaphysical merchandise. Specializing in healing crystals, soaps, incense, oils, jewelry, and much more to help bring happiness to the mind, body, and soul.
The Hot Yoga Escape Foundation will be hosting their 4th annual Chili Cookoff on November 6th @ 5pm
at the ELKS in Mount Vernon.
Everyone is welcome to enter their favorite chili or just come and taste the yumminess!
To Taste: $10 and you get to vote for your favorite.
To Enter: $10 to enter and includes free tasting.
Please arrive at 4:45pm to register and set up.
ALL proceeds go to the Hot Yoga Escape Foundation, a 501c3 non-profit organization.
There will be a silent auction, giveaways, $$$ games!
To learn more or if you would like to donate an item for the silent auction please email: hyefoundation@gmail.com
at the ELKS in Mount Vernon.
Everyone is welcome to enter their favorite chili or just come and taste the yumminess!
To Taste: $10 and you get to vote for your favorite.
To Enter: $10 to enter and includes free tasting.
Please arrive at 4:45pm to register and set up.
ALL proceeds go to the Hot Yoga Escape Foundation, a 501c3 non-profit organization.
There will be a silent auction, giveaways, $$$ games!
To learn more or if you would like to donate an item for the silent auction please email: hyefoundation@gmail.com
Thank you to everyone who attended our Ribbon Cutting in September! It was a wonderful celebration. We are grateful for your continued support. ~ The Lewis Family
LIVE STREAM AVAILABLE!!!!
If you have a weak internet connection at home or wherever you try to practice, reach out to your internet provider and see if you can enhance your speed. If your connection freezes, refresh and try again. Keep trying and remember good things are worth the effort. For more info on how to Live Stream click here to go to our website.
If you have a weak internet connection at home or wherever you try to practice, reach out to your internet provider and see if you can enhance your speed. If your connection freezes, refresh and try again. Keep trying and remember good things are worth the effort. For more info on how to Live Stream click here to go to our website.
Join us for our Intro- Special! Just 30 days for $30! Unlimited yoga, your first 30 days! Don't wait! Sign up NOW!
Terri Lewis, Studio Owner
Michelle Blubaugh, Accounting
740.397.YOGA
812 Coshocton Ave, Bldg 2
Mount Vernon OH 43050
Michelle Blubaugh, Accounting
740.397.YOGA
812 Coshocton Ave, Bldg 2
Mount Vernon OH 43050